Live Vegetables Charred Broccoli with Goat Cheese & Pine Nuts November 20, 2017 / November 23, 2025 by Gena Bell | Leave a Comment Broccoli is a food that contains almost all the vitamins and minerals you need in a day, except B12 and it has more vitamin C than an orange, but that’s not why it is so delicious. Broccoli is versatile and you can eat it raw, roasted, steamed or charred in a skillet on the stove […] Read more » Best Side Dishes Broccoli Broccoli Recipes Charred Broccoli with Goat Cheese & Pine Nuts - Recipe! Holiday Side Dishes
Food Live Main Courses Vegetables Broccoli Pappardelle with Sun Dried Tomatoes & Toasted Garlic – Recipe! October 23, 2017 / November 23, 2025 by Gena Bell | Leave a Comment Everyone loves a good bowl of pasta, but sometimes it’s just too heavy especially on days like today when it is 94 degrees, even at the beach. Spiralizing has been super popular over the past few years and I am a fan because it is a great way to eat more vegetables without having to […] Read more » Broccoli Noodles Broccoli Pappardelle with Sun Dried Tomatoes & Toasted Garlic - Recipe! Broccoli Recipes cooking with Gena Bell Italian Recipes Pasta Recipes Vegetarian Recipes
Live Smoothies Rainbow Protein Smoothie with Video – Recipe! Dairy-Free! September 30, 2017 / November 23, 2025 by Gena Bell | Leave a Comment I love a good smoothie, especially if it has a scoop of protein to satisfy my hunger after a good run or workout. Sometimes drinking an entire glass of the same flavor gets a little boring, so I thought I would create a layered morning treat with this super tasty Rainbow Protein Smoothie. The blueberries, raspberries […] Read more » Best Fruit Smoothies cooking with Gena Bell Protein Smoothie Recipe Rainbow Smoothie Recipe Rainbow Smoothies with Video - Recipe! Dairy-Free!
Food Salads Grainy Spinach Salad with Tahini Dressing – Recipe! September 18, 2017 / November 23, 2025 by Gena Bell | 1 Comment on Grainy Spinach Salad with Tahini Dressing – Recipe! Grains are In people – ancient, rustic and earthy with chewy textures that compliment soups, stews, and salads. Millet, teff, rye and barley are all on the grainy scene soon to surpass the quinoa loving generation. However, farro, an ancient wheat traditionally from Italy, either from three different species – emmer, spelt or einkorn – […] Read more » cooking with Gena Bell Grainy Spinach Salad Grainy Spinach Salad with Tahini Dressing - Recipe! How to Make a Spinach Salad Salad Recipes Tahini Dressing
Food Appetizers Gluten-Free Live Seedy Crackers – Recipe! September 5, 2017 / November 23, 2025 by Gena Bell | Leave a Comment Crackers are often a food that is completely over processed and most of the time don’t taste all that great. However, with the push on gluten-free products there are a few store-bought crackers that have a nice crunch, but are still missing lack luster quality. So with that in mind, I created these Seedy Crackers, […] Read more » Baking with Gena Bell gluten free recipes Gluten-Free Cracker Recipe How to Bake Crackers Seedy Crackers - Recipe! Vegan Recipes
Food Salads Honey Figs & Crispy Prosciutto Salad – Recipe! August 23, 2017 / November 23, 2025 by Gena Bell | Leave a Comment I just got back from a fabulous vacation in Alaska to find my fig tree loaded with fruit. I have an Italian varietal, as I was told, and it produces figs a few times a year, which bring much joy and recipes to my cooking repertoire. With some of this delicious fruit, I decided to […] Read more » Best Salads cooking with Gena Bell Easy Salad Recipes Fig Recipes Honey Figs & Crispy Prosciutto Salad - Recipe! Prosciutto Recipes Summer Salads
Food Gluten-Free Live Main Courses Cornflake Crusted Salmon – Recipe! July 5, 2017 / November 23, 2025 by Gena Bell | Leave a Comment Cornflakes have been around since 1894, and are essentially toasted flakes of corn. This versatile cereal is much more than a morning breakfast, but can be used as a topping on many recipes. These crispy corn pieces can be crushed and sprinkled on top of chicken, vegetables and especially fish, to create a delightful texture. […] Read more » cooking with Gena Bell Cornflake Crusted Salmon - Recipe! Cornflake Recipes Easy Fish Recipes How to Prepare Salmon salmon recipes Seafood Recipes Weeknight Recipes
Live Gluten-Free Vegetables Baked Italian Zucchini Fries – Recipe! Gluten-Free! June 12, 2017 / November 23, 2025 by Gena Bell | Leave a Comment When I was young, fried zucchini was my thing. I fell in love with the crispy exterior and the soft juicy insides of these veggie sticks. I would order them everywhere including Carl’s Jr. – back when Carl Karcher still owned the business. It didn’t matter the shape – some coin size, while mostly fry-shaped […] Read more » Baked Italian Zucchini Fries - Recipe! Baked Zucchini Fries cooking with Gena Bell Easy Baked Zucchini Fries gluten free recipes How to Bake Fries Italian Zucchini Recipes Zucchini Fries
Live Love Preserving Smoothies Homemade Almond Milk – Recipe! May 17, 2017 / November 23, 2025 by Gena Bell | Leave a Comment I am not lactose intolerant, but sometimes I do enjoy the flavors of almond milk in my oatmeal, tea and over fresh fruit. Almond milk in the grocery store is very mild and tends to taste like water, instead of actual almonds and most of them contain stabilizers like carrageenan, which is quite controversial. There […] Read more » Almond Milk Almond Recipes Best Almond Milk Recipe cooking with Gena Bell Homemade Almond Milk - Recipe! How to Make Almond Milk
Food Salads Shaved Fennel & Citrus Salad with Buttermilk Dressing – Recipe! May 11, 2017 / November 23, 2025 by Gena Bell | Leave a Comment Spring brings a whole new take on fresh salads. I just love the light licorice flavor of fennel, especially shaved finely with mixed greens. Fennel is one of those vegetables that many people think they don’t enjoy, but raw, it has a completely different taste than when cooked – it is mild and fragrant with […] Read more » Best Salads Citrus Salad cooking with Gena Bell Easy Salad Recipes Fennel Recipes Shaved Fennel & Citrus Salad with Buttermilk Dressing - Recipe! Spring Salads