Breakfast Food Gluten-Free Live Quinoa Porridge with Cinnamon Maple Apples – Recipe! December 11, 2014 / November 23, 2025 by Gena Bell | Leave a Comment Breakfast foods are a bit of a challenge for me. I am not an egg lover, though I will eat them and cereal just seems boring. I am trying to create healthier versions of a warm breakfast without making it too complicated. Quinoa is an ancient grain originally from Peru and it has a nutty […] Read more » #Gluten Free #Healthy #Vegan Recipe Breakfast Recipes Cinnamon Apple Recipes cooking with Gena Bell How to Make Quinoa Porridge Recipes Quinoa Porridge with Cinnamon Maple Apples - #Recipe Quinoa Recipes
Live Soups Creamy Cauliflower Soup with Mushroom Ragout – Recipe December 4, 2014 / November 23, 2025 by Gena Bell | Leave a Comment Soup….there is nothing like a steamy bowl on a chilly day. I am a fan of pureeing fresh vegetables into soup for many reasons; 1) it’s easy 2) inexpensive and 3) you get more veggies in your diet. Cauliflower is an excellent choice in the winter months because you can find it everywhere and it […] Read more » cauliflower recipes Cauliflower Soup Recipe Creamy Cauliflower Soup with Mushroom Ragout - Recipe! How to Make Cauliflower Soup Mushroom Ragout Recipe Mushroom Recipes Soup Recipes
Breakfast Food Live Pumpkin Cream Cheese Muffins – Recipe! Gluten-Free! November 5, 2014 / November 23, 2025 by Gena Bell | Leave a Comment Tis’ the season to bake with pumpkin, one of my favorite past times. I love pumpkin in all forms – sweet & savory, but especially in baked goods. Many baked treats have a lot of sugar and are not always the best for you, but this recipe has less sugar and I used almond flour, […] Read more » Baking with Gena Bell Baking with Pumpkin Baking with Swerve Low Carb Pumpkin Muffin Recipe Low Carb Recipes Low to Bake with Swerve Low-Carb Cream Cheese Pumpkin Muffins - Recipe Pumpkin Muffin Recipe Swerve Sugar Substitute
Breakfast Food Live Whole Grains Maple Oatmeal Waffles – Recipe November 4, 2014 / November 23, 2025 by Gena Bell | Leave a Comment Oatmeal has always been a breakfast staple in many households. Using oatmeal combined with all purpose flour makes a great combination in morning breakfast foods including waffles. Oatmeal, unlike other grains, provides the batter a little substance without being too heavy. Grinding half the oatmeal in a food processor makes oat flour which texturally gives […] Read more » Breakfast Recipes cooking with Gena Bell Cooking with Oatmeal How to Make Waffles How to Use Maple Syrup in Recipes Maple Oatmeal Waffle - Recipe Waffle Recipe 2014
Live Vegetables Cauliflower Puree Recipe – Healthy Low-Carb Side Dish September 12, 2014 / November 23, 2025 by Gena Bell | Leave a Comment Cauliflower puree is a big hit right now, especially with all the buzz about low carb diets. Cauliflower is abundant and inexpensive and you can find it at any grocer during any month of the year. Cauliflower being a cruciferous vegetable is loaded with vitamins and antioxidants and is highly recommended by nutritionists. What makes […] Read more » Cauliflower Puree Recipe Cauliflower Puree Recipe - Healthy Low-Carb Side Dish cauliflower recipes cooking with Gena Bell Healthy Side Dish Recipes How to Make Cauliflower Puree Low Carb Recipes
Food Gluten-Free Live Main Courses Turkey & Mushroom Meatballs – Recipe! August 28, 2014 / November 23, 2025 by Gena Bell | Leave a Comment Recipes that include healthier ingredients, don’t necessarily need to lack flavor and can mimic the characteristics of heavier recipes. There are health benefits to eating lean protein and definitely more vegetables and I encourage recipes that contain both, like these Turkey & Mushroom Meatballs. I prefer to use dark meat turkey because it is moister than […] Read more » Cooking Low Carb cooking with Gena Bell Lightened Up Meatball Recipe Low Carb Meatballs Meatball Recipe Paleo Meatball Recipe Turkey & Mushroom Meatball Recipe Turkey & Mushroom Meatball Recipe - Low Carb Delicious! Turkey Meatball Recipe
Food Salads Kale and Brussels Sprout Salad with Fresh Figs – Recipe! August 5, 2014 / November 23, 2025 by Gena Bell | 1 Comment on Kale and Brussels Sprout Salad with Fresh Figs – Recipe! This salad recipe combines both kale and Brussels sprouts which can be slightly bitter, yet delicous and this shallot vinaigrette adds a sweetness that boosts flavor. The trick to making a great kale salad is to finely shred or chop the greens and message them with the dressing. Raw Brussels sprouts are delicious and with […] Read more » Brussels Sprout Salad Recipe Cooking with Figs cooking with Gena Bell genabellrecipes Great Salads For Summer How to Make Great Salads Kale & Brussels Sprout Recipes Kale & Brussels Sprout Salad with Fresh Figs - Recipe Kale Salad Recipes
Live Vegetables Celeriac Puree – Recipe! June 16, 2014 / November 23, 2025 by Gena Bell | 1 Comment on Celeriac Puree – Recipe! Celeriac or celery knob, is a variety of celery cultivated for its root. This edible bulb is delicious when steamed and pureed, similar to how you prepare mashed potatoes. Celeriac is creamier and more mild than celery, with an herbaceous taste. I enjoy this puree because it is light in calories and big on flavor. […] Read more » Celeriac or Celery Root Puree - Recipe Celeriac Puree Celery Root Puree cooking with Gena Bell How to Prepare Celery Root Puree Vegetarian Cooking Vegetarian Recipes
Cookies Gluten-Free Live Love Gluten-Free Peanut Butter Chip Cookie Recipe April 30, 2014 / November 23, 2025 by Gena Bell | Leave a Comment Everyone’s talking about the new Gluten-Free Cookbook, “How Can It Be Gluten-Free, Cookbook” by America’s Test Kitchen. In the past, I have tried several gluten-free recipes and most of them fall a little short in flavor and texture. But this book is different, America’s Test Kitchen as been writing and testing recipes for years and […] Read more » Baking with Gena Bell Baking with Peanut Butter Gluten Free Cookie Recipes Gluten-Free Baking Gluten-Free Peanut Butter Chip Recipe Peanut Butter Cookie Recipe
