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+ servings

Ingredients

  • 4 ounces small diced pancetta
  • 1 yellow onion diced
  • 3 medium parsnips peeled and sliced
  • 1 medium carrot peeled and sliced
  • 2 cloves garlic minced
  • 1 teaspoon salt
  • 1 teaspoon ground cumin
  • 1/4 teaspoon black pepper
  • 4 dashes of red pepper flakes about 1/8 teaspoon
  • 1 apple peeled and chopped
  • 1 quart chicken or vegetable stock
  • olive oil for cooking

Method

  1. In an electric pressure cooker, add 2 teaspoons olive oil and pancetta, stir. Cook for 4 minutes, until crispy and remove, set aside.
  2. Add onion to pot and stir. Cook for 2 minutes and add parsnips, carrot and garlic, stir. Cook for 1 minute.
  3. Add salt, cumin, black pepper and red pepper flakes, stir. Add apple and stir. Pour broth over top and place lid on top.
  4. Steam for 30 minutes. Remove lid and pureed until smooth.
  5. Ladle soup into bowls and top with crispy pancetta. Enjoy!

Video

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